7 DAY WORKOUT CHALLENGE
Target: Full Body Sweat
Duration: 7 days
Workouts: 30 - 70 mins
Commitment: 7 days
This challenge is designed to keep you sweating and working hard burning lots of calories! Full body challenge with lots of sweaty workouts!
Day 1 - Sweat Full Body
Day 2 - Leg Day Sweat
Day 3 - Upper Body Sweat
Day 4 - Active Rest Day
Day 5 - Full Body
Day 6 - Lower Body Sweat
Day 7 - Upper Body Sweat
