September Fit Challenge
Target: Full Body Sculpting
Duration: 30 days
Workouts: 30 - 60 mins
Commitment: 5 days per week
September 1 - Booty + Core Sculpt
September 2 - Sweat It Out!
September 3 - Active Rest Day - Try these or practice your favorite activity today
September 4 - Toned Arms & Sixpack
September 5 - Big Booty & Small Waist
September 6 - Active Rest Day - Try these or practice your favorite activity today
September 7 - Full Body Tone Sweat!
September 8 - Sexy Upper Body & Abs
September 9 - Active Rest Day - Try these or practice your favorite activity today
September 10 - Leg Day Toner & Core Sculpt
September 11 - Full Body Sweat + Abs
September 12 - Upper Body & Abs on Fire
September 13 - Active Rest Day - Try these or practice your favorite activity today
September 14 - Side Booty & Slim Legs
September 15 - Full Body HIIT Sweat!
September 16 - Active Rest Day - Try these or practice your favorite activity today
September 17 - Upper Body + Core Strength
September 18 - Cardio Sweat & Abs
September 19 - Active Rest Day - Try these or practice your favorite activity today
September 20 - Inner Thigh & Booty Burn
September 21 - Full Body Toning & Core
September 22 - Active Rest Day - Try these or practice your favorite activity today
September 23 - Upper Body Shred
September 24 - Full Body HIIT
September 25 - Active Rest Day - Try these or practice your favorite activity today
September 26 - Booty Build & Abs on Fire
September 27 - HIIT + Core
September 28 - Active Rest Day - Try these or practice your favorite activity today
September 29 - Upper Body + Abs Burner
September 30 - Full Body Workout