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September Fit Challenge

 

 

Target: Full Body Sculpting

Duration: 30 days

Workouts: 30 - 60 mins

Commitment: 5 days per week

 

 

 

 

 

September 1 - Booty + Core Sculpt

  

 

September 2 - Sweat It Out!

 

 

September 3 - Active Rest Day - Try these or practice your favorite activity today

 

 

 

September 4 - Toned Arms & Sixpack

 

 

September 5 - Big Booty & Small Waist  

 

 

 

September 6 - Active Rest Day - Try these or practice your favorite activity today

 

 

September 7 - Full Body Tone Sweat!

 

September 8 - Sexy Upper Body & Abs

 

 

 

September 9 - Active Rest Day - Try these or practice your favorite activity today

 

 

September 10 - Leg Day Toner & Core Sculpt

 

September 11 - Full Body Sweat + Abs

 

 

September 12 - Upper Body & Abs on Fire

 

 

September 13 - Active Rest Day - Try these or practice your favorite activity today

 

 

September 14 - Side Booty & Slim Legs

 

 

September 15 - Full Body HIIT Sweat!

 

 

September 16 - Active Rest Day - Try these or practice your favorite activity today

 

 

September 17 - Upper Body + Core Strength

 

 

September 18 - Cardio Sweat & Abs

 

 

September 19 - Active Rest Day - Try these or practice your favorite activity today

 

 

 

September 20 - Inner Thigh & Booty Burn 

 

September 21 - Full Body Toning & Core

 

 

 

September 22 - Active Rest Day - Try these or practice your favorite activity today

 

 

September 23 - Upper Body Shred

 

 

September 24 - Full Body HIIT

 

 

September 25 - Active Rest Day - Try these or practice your favorite activity today

 

 

September 26 - Booty Build & Abs on Fire

 

September 27 - HIIT + Core

 

September 28 - Active Rest Day - Try these or practice your favorite activity today

 

 

 

September 29 - Upper Body + Abs Burner

 

September 30 - Full Body Workout