2 WEEKS FLEX STRETCH CHALLENGE

Target: Full body

Duration: 2 weeks

Workouts: 20 - 30  mins

Commitment: 2 weeks

WEEK 1

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

Day 8

Day 9

Day 10

Day 11

Day 12

Day 13

Day 14