GET FLEXIBLE IN 21 DAYS BEGINNER

 

Target: Full Body Flexibility & Mobility

Duration: 21 days

Workouts: 20 - 35  mins

Commitment:  21 days

Day 1


 

Day 2

 

 

Day 3

 

 

Day 4

 

 

Day 5

 

Day 6

 

 

Day 7

 

 

Day 8

 

 

Day 9

 

 

Day 10

 

 

Day 11

 

 

Day 12

 

 

Day 13

 

Day 14

 

 

Day 15

 

Day 16

 

Day 17

 

Day 18

 

 

Day 19

 

 

Day 20

 

 

Day 21