7 DAY SHRED CHALLENGE
Target: Full Body Shred
Duration: 7 days
Workouts: 40-60 mins
Commitment: 7 days
Day 1 - Full Body Burn
Day 2 - Glutes & ABS on Fire
Day 3 - Arm Toning
Day 4 - Fat Burn + ABS
Day 5 - Grow Your Glutes & Tone Your CORE
Day 6 - Arms & Abs Burn
Day 7 - Full Body Sweat
