Target: Full Body Shred
Duration: 7 days
Workouts: 40 - 60 mins
Commitment: 7 days

WEEK 1
Day 1 - Full Body Burn


Day 2 - Glutes & ABS on Fire


Day 3 - Arm Toning



Day 4 - Fat Burn + ABS



Day 5 - Grow Your Glutes & Tone Your CORE


Day 6 - Arms & Abs Burn


Day 7 - Full Body Sweat



