FITMAS DECEMBER CHALLENGE
Target: Full Body Tone & Strengthen
Duration: 30 days
Workouts: 30 - 60 mins
Commitment: 5 days per week
December 1 - Glutes & AB lines
December 2 - Full Body Low Impact Burn & Stretch
December 3 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)
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December 4 - Tone Your Arms!
December 5 - Booty & Core on Fire
December 6 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)
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December 7 - Sweaty HIIT
December 8 - Sculpt Your Upper Body & ABS
December 9 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)
December 10 - Round Booty & Slim Legs
December 11 - Full Body Strength & Flexibility
December 12 - Arms & Back Toning Workout
December 13 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)
December 14 - Small Waist & Round Booty
December 15 - Full Body HIIT Sweat
December 16 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)
December 17 - Chest, Arms, ABS & Back Workout
December 18 - Sweaty Cardio & ABS
December 19 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)
December 20 - Glutes, Inner Thighs & ABS
December 21 - Full Body Strength
December 22 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)
December 23 - ABS & Upper Body Workout
December 24 - Full Body Weights
December 25 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)
December 26 - Glutes, Core & Slim Legs
December 27 - ABS & Cardio on Fire
December 28 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)
December 29 - Upper Body Workout & Core
December 30 - Full Body HIIT Tone & ABS
December 31 - Booty Burn!
