FITMAS DECEMBER CHALLENGE

 

 

Target: Full Body Tone & Strengthen

Duration: 30 days

Workouts: 30 - 60 mins

Commitment: 5 days per week

 

free workout challenge christmas

 

Evolvo by Daniela Suarez Activewear Collection Workout

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 December 1 - Glutes & AB lines

 

 

 

December 2 - Full Body Low Impact Burn & Stretch


 

December 3 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)


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December 4 - Tone Your Arms!

 

December 5 - Booty & Core on Fire

 

 

December 6 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)

 

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December 7 - Sweaty HIIT

 

 

December 8 - Sculpt Your Upper Body & ABS

 

 

December 9 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)

 

 

December 10 -  Round Booty & Slim Legs

 

 

December 11 - Full Body Strength & Flexibility

 

 

December 12 - Arms & Back Toning Workout

 

December 13 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)

 

 

December 14 - Small Waist & Round Booty

 

 

 

December 15 - Full Body HIIT Sweat

 

December 16 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)

 

 

December 17 - Chest, Arms, ABS & Back Workout

 

 

 

December 18 - Sweaty Cardio & ABS

 

 

December 19 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)

 

 

 

December 20 - Glutes, Inner Thighs & ABS

 

December 21 - Full Body Strength

 

December 22 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)

 

 

December 23 - ABS & Upper Body Workout

 

 

December 24 - Full Body Weights

 

December 25 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)

 

 

December 26 - Glutes, Core & Slim Legs

 

 

 

December 27 - ABS & Cardio on Fire

 

December 28 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)

 

 

 

December 29 - Upper Body Workout & Core

 

 

December 30 - Full Body HIIT Tone & ABS

 

 

December 31 - Booty Burn!