FREE STANDARD SHIPPING ON ALL ORDERS OVER $97 - EASY RETURNS FOR 30 DAYS

21 Day Challenge

Target: Full body

Duration: 21 days

Workouts: 15 - 45 min

Commitment: 4 - 5 times per week

 

Subscribe >

 

Day 1 - Upper Body & Core Toning

 

   

 

Day 2 - Booty & Abs On Fire

 

 

 

Day 3 - Active Rest Day

 

Walk, run, dance, play sports, stretch, do something that keeps your body active for 15 - 45 minutes!

 

Day 4 - Sweat Cardio & Abs

 

 

 

Day 5 - Booty & Core Burner

 

 

Day 6 - Active Rest Day

 

Walk, run, dance, play sports, stretch, do something that keeps your body active for 15 - 45 minutes!

 

 

Day 7 - Full Body Sweat & Abs

 

  

 

Day 8 - Upper Body & Abs On Fire

 

 

 

 

Day 9 - HIIT Sweaty Cardio & Crazy Abs

 

 

Day 10 - Active Rest Day

 

Walk, run, dance, play sports, stretch, do something that keeps your body active for 15 - 45 minutes!

 

Day 11 - Small Waist, Round Booty & Inner Thighs

 

 

Day 12 - Quick HIIT & ABS

 

 

 

Day 13 - Active Rest Day

 

Walk, run, dance, play sports, stretch, do something that keeps your body active for 15 - 45 minutes!

 

Day 14 - Upper Body Toner & Sweat

   

Day 15 - Booty & Waist Burn

 


 

Day 16 - Full Body Sweat & Core

 

 

Day 17 - Active Rest Day

Walk, run, dance, play sports, stretch, do something that keeps your body active for 15 - 45 minutes!

 

Day 18 - Arms Toning & Abs

 

 

Day 19

 

 

 

Day 20 - Active Rest Day

 

Walk, run, dance, play sports, stretch, do something that keeps your body active for 15 - 45 minutes!

 

Day 21 - Booty & Core Burner