28 Day Splits Challenge

Target: Get your splits

Duration: 28 days

Workouts: 35 - 60 mins (you can decide how long you want your stretches to be! Pick your fave stretches that amount to a minimum 30 minutes in total per day)

Commitment: 5 days per week

Get the chance to win a mystery box with makeup products, activewear, and more surprises! All you gotta do is:

Use this calendar for your Instagram stories, use #danielasuarezchallenge and @danielasuarezfit so we can see you getting it done! Share your before and after pictures with us through IG or email us at daniela_suarez@icloud.com.

Day 1

Day 2

Day 3 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)

Day 4 -

Day 5 -

Day 6 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)

Day 7 -

Day 8 -

Day 9 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)

Day 10

Day 11

Day 12

Day 13 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)

Day 14

Day 15

Day 16 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)

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Day 17

Day 18

Day 19 - Active Rest Day - Try one of these or practice your favorite activity today ( dancing, running, hiking, etc…)

Day 20

Day 21

Day 22

Day 23

Day 24 - Rest

Day 25

Day 26

Day 27 - Rest

Day 28